Le-Vel Premium Lifestyle
Personal development guru Gary John Bishop has a piece of advice for people who are stalled in their self-development journey: ‘Get out of your own head’ Are you ready to push beyond your limits? It’s likely there’s only one thing that’s stopping you: you. Or more precisely, the negative self-talk […]
Reach your goals faster – and feel happier! – with these 3 strategies to recharge your batteries and live your best life every single day Everybody needs a little dose of motivation once in a while. No matter how laser-focused you are on reaching your goals – whether you want […]
Lace up your running shoes: Here are 5 not-to-miss destination races to put on your bucket list Some people say the best way to see a new destination is to run through it. Fortunately, there’s no shortage of beautiful places to vacation that also host marathons, half marathons, 5Ks and […]
Farm-to-table dining isn’t just for trendy restaurants anymore. Here’s how to bring this popular movement to your kitchen table When he’s not in the kitchen, Kevin Templeton, executive chef of three popular San Diego eateries, can often be found strolling through one of the city’s farmer’s markets to source local […]
Whether you’re in search of a collagen boost or want to minimize crow’s feet, these 10 power foods can help you reach your goals Want to achieve a healthy glow? Bite into a strawberry. That may sound like odd advice, but the old adage is true: You are what you […]
Check out these five red-hot workouts for some exciting (and surprising!) ways to improve your strength, torch calories and boost your flexibility Doing the downward dog pose with a goat on your back. Hitting a hilly trail carrying a 10-pound sandbag. Sound like fun? Whether you love yoga, high-intensity workouts, […]