Latest Articles

Feeling Great

Take Ten: Fast Fitness

We’ve got two quick workouts to give you fantastic bursts of energy throughout the day Blast Fat and Get Lean “The best 10-minute fat-blasting workout is a high-intensity interval, CrossFit-style workout,” says Angelo Gala, co-owner EDX CrossFit in Colorado. How to Do It Set your timer for 10 minutes and […]

Feeling Great

Are Partner Workouts for You?

How to find the perfect fitness buddy Ever get tired of hitting the trails or the weights alone? Partner workouts – where you buddy up with another person to get fit – might be the perfect way to supercharge your workouts and stay motivated. “You’re less likely to give up […]

Good Life

Just Beachy: Cabo San Lucas

The Best Sandy Spots to Visit in Cabo San Lucas There’s a reason why A-list celebrities frequent Cabo San Lucas. (This is the spot where Maroon 5’s Adam Levine wed Victoria’s Secret model Brihati Prinsloo in 2016.) A quick trip from most cities in the United States, Cabo, which is […]

Good Life

Tailgating Pro Tips

Fun, festive ideas to host a game-day soirée Peanuts and Cracker Jacks may be great baseball game fare, but when it comes to fall tailgating, “people take their food very, very seriously,” says Claudia Sidoti, head chef at Hello Fresh, the popular meal kit delivery service. “Chicken wings and a […]

Looking Great

Sustainably Chic

These three trendy brands focus on giving back to their communities If you’re a trendsetter who likes to shop socially conscious brands, you’re in luck. A growing number of companies make it part of their business plans to give back to their communities. Here are three brands with a focus […]

Looking Great

The Case for Collagen

Follow these tips for smoother skin—naturally It’s a fact: Collagen, a wrinkle-preventing protein that naturally occurs in our bodies, gives us the appearance of firm, youthful skin. Here’s another fact: After age 20, the average person produces approximately 1 percent less collagen every single year. The result: Skin becomes thinner […]