Le-Vel Premium Lifestyle
Two high-intensity workouts that you can sneak into the busiest of days Got 10 minutes? Then you’ve got time for a micro workout. New studies reveal that short, high-intensity bursts of exercise can produce many of the same benefits as longer sweat sessions. We asked two personal trainers with very […]
Try these trendy teeth-whitening products for a sparkling smile (without having to visit a dentist) Looking to keep your pearly whites, well, pearly white? In lieu of cosmetic dentistry, there are a number of at-home kits and procedures that will help get your teeth their whitest. Here are some of […]
Here’s the lowdown on the chilly skincare routine you didn’t know you needed Victoria Beckham swears by it. So does Cindy Crawford. Ditto for Tracee Ellis Ross. The fact is, it seems that celebrities from all over the planet have taken to using ice globes – a trendy new beauty […]
Simple ways to speed up your body’s metabolism It’s no secret that the number of calories you burn – called your metabolic rate – the easier it is to lose weight and keep it off. But having a high metabolism can also leave you feeling more energetic throughout the day […]
Whether you want to try origami or become a better budgeter, it’s never been easier to learn a new skill. Here are 8 helpful online classes to try For most people, personal development is a lifelong journey. But as much as you’ve always wanted to learn Mandarin or take a […]
Social media thought leader Mari Smith shares the secrets to mastering the top platforms She’s been called “The Queen of Facebook,” and she’s a perennial on Forbes’ “Top Social Media Power Influencer” list. Below, the Pied Piper of the Online World (as she was described in Fast Company) shares her […]
E.R. nurse Lynsey Gollehon loved caring for people, but the job took her away from her own family. Now, as a THRIVE Promoter, she has a more balanced life It was January 2021, and Lynsey Gollehon, who worked as an ER nurse on a trauma team, was on the verge […]